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The BEST Kale Smoothie
Crazy Vegan
This kale smoothie is a healthy and nutritionally packed breakfast that keeps you full for hours! Packed with fiber, protein, and healthy fats, you won't even taste the kale whatsoever!
4.41
from
20
votes
Print Recipe
Prep Time
1
minute
min
Cook Time
1
minute
min
Course
Breakfast
Cuisine
American
Servings
2
servings
Calories
129
kcal
Ingredients
1x
2x
3x
2
stalks
kale
trimmed and stalks removed
1
large
banana
frozen
1
cup
pineapple
fresh or frozen
2
tbsp
Greek yogurt
1
cup
almond milk
Instructions
Add all your ingredients into a high speed blender and blend until smooth.
Pour into two glasses and enjoy immediately.
Video
Nutrition
Serving:
1
serving
Calories:
129
kcal
Carbohydrates:
27
g
Protein:
3
g
Fat:
2
g
Saturated Fat:
0.1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Cholesterol:
1
mg
Sodium:
170
mg
Potassium:
358
mg
Fiber:
3
g
Sugar:
17
g
Vitamin A:
192
IU
Vitamin C:
46
mg
Calcium:
183
mg
Iron:
0.4
mg
Keyword
kale smoothie
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